HSC Bensonhurst Senior Center HOME Project.14 11/18/2021
HSC Bensonhurst Senior Center HOME Project Blog 14 11/18/2021 With last week a holiday in observance of Veteran’s Day our amazing students had plenty of time to finish their homework. They shared photos of their fabulous miniature houses on WeChat, and it was especially thrilling to see them “live” in 3D during our class. But first we had to warm up our bodies and imagination and what better way to do that than with some more balance exercises. We are going to BALANCE our little houses today! We walked on the spot, rolling our shoulders back and keeping our gaze straight ahead as we concentrated on our core, pulling our belly button back to our spine. Next, we shifted weight from side to side and we were ready for the Flamingo. Standing on one leg we leaned into the other and lifted one arm up and tried bringing the other up to match it if we felt we could. The Shooting Star saw our seniors stand with their legs wide apart, lifting one leg to the side and the opposite arm o...